15 min
4 servings
$2.60/servingThis is a cross between a fun fruity dessert and breakfast granola that delivers close to 20 g of protein to fuel your day so you stay strong and keep yourself fuller longer. Use frozen fruit – it keeps the crumble perfectly saucy and is less expensive.
- In Multipurpose Steamer, toss berries with sweet dip and lemon juice.
- Microwave uncovered, on high, for 4 min, or until berries become tender and sauce begins to thicken.
- Meanwhile, in a bowl, stir together oats, protein blend, spice, butter, and nuts if desired.
- Spoon the mixture over warm berries; microwave 4 min or until hot. Serve with Greek yogurt.
This is a perfectly balanced plate.
Per serving: Calories 400, Fat 16 g (Saturated 9 g, Trans 0 g), Cholesterol 35 mg, Sodium 35 mg, Carbohydrate 48 g (Fibre 11 g, Sugars 18 g), Protein 18 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
15 min4 servings$2.60/serving- In Multipurpose Steamer, toss berries with sweet dip and lemon juice.
- Microwave uncovered, on high, for 4 min, or until berries become tender and sauce begins to thicken.
- Meanwhile, in a bowl, stir together oats, protein blend, spice, butter, and nuts if desired.
- Spoon the mixture over warm berries; microwave 4 min or until hot. Serve with Greek yogurt.
This is a perfectly balanced plate.
Per serving: Calories 400, Fat 16 g (Saturated 9 g, Trans 0 g), Cholesterol 35 mg, Sodium 35 mg, Carbohydrate 48 g (Fibre 11 g, Sugars 18 g), Protein 18 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
